{"title":"Benches","description":null,"products":[{"product_id":"sportbench-ab-attachment-powerblock-sport-bench-ab-attachment","title":"SportBench Ab Attachment","description":"\u003cp\u003eWith the PowerBlock SportBench Ab Attachment, you can maximize your ab workouts and achieve a more defined core. Whether you’re performing traditional crunches, leg raises, or other core exercises, this attachment helps you maintain proper form and stability. Combined with the PowerBlock SportBench, it’s a great addition to your home gym setup for a more comprehensive strength training routine.\u003c\/p\u003e\n\u003cp\u003e*SportBench no longer sold. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSturdy \u0026amp; Secure Design: The Ab Attachment is built to hold you securely in place, ensuring comfort and safety during your ab exercises.\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\n\u003cstrong\u003eCompatible only with PowerBlock SportBench. \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eComfortable Support: Provides ample support for your lower body during ab exercises and decline positions, helping you focus on engaging your core.\u003c\/li\u003e\n\u003cli\u003eIdeal for Core Workouts: Perfect for targeting your abs, obliques, and lower back with various ab-focused movements, including crunches, leg raises, and decline sit-ups.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"powerblock","offers":[{"title":"Default Title","offer_id":69533632462882,"sku":"sport-bench-ab-attachment","price":44.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/3515\/3954\/files\/b7fe6216152d3f6bc0a796454bff8329.webp?v=1793347138"},{"product_id":"sportbench-chin-up-and-pull-up-bar-attachment-powerblock-sport-bench-chin-up-attachment","title":"SportBench Chin-up and Pull-up Bar Attachment","description":"\u003cp\u003eTransform your SportBench into a powerful pull-up and chin-up station with the PowerBlock Pull-Up Bar Attachment. Designed to strengthen your lats, biceps, and improve overall upper body strength, this attachment is a must-have addition to your home gym setup.\u003c\/p\u003e\n\u003cp\u003eThe pull-up bar easily installs onto the back of your SportBench and is secured with a quick-lock knob for easy setup and removal. With foam grips for extra comfort and a solid weight capacity, you'll be able to add more variety and intensity to your workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGrip Comfort: Equipped with foam grips for a secure and comfortable hold during your pull-ups and chin-ups.\u003c\/li\u003e\n\u003cli\u003eWide Grip Bar: 28mm diameter for a solid grip.\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCompatible only with PowerBlock SportBench. \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDurability: Supports up to 250 lbs. weight capacity.\u003c\/li\u003e\n\u003cli\u003eDimensions: 48\" W x 82.5\" H\u003c\/li\u003e\n\u003cli\u003eChin-Up Positioning: Clear SportBench frame decal for precise chin-up positioning.\u003c\/li\u003e\n\u003cli\u003eEasy Setup: Installs with ease using the quick-lock knob; no complicated setup required.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"powerblock","offers":[{"title":"Default Title","offer_id":69533632495650,"sku":"sport-bench-chin-up-attachment","price":44.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/3515\/3954\/files\/c27d780a58da020a579d188b7f43a6ed.webp?v=1793347139"},{"product_id":"sportbench-dip-attachment-powerblock-sport-bench-dip-attachment","title":"SportBench Dip Attachment","description":"\u003cp\u003eAdd a powerful, versatile workout option to your home gym with the SportBench Dip Attachment. Perfect for targeting your delts, shoulders, and triceps, this attachment transforms your SportBench into a functional dip station, allowing you to perform bodyweight dips right in the comfort of your home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSportBench Frame Decal: Easily identify the correct positioning for the dip attachment to ensure proper form.\u003c\/li\u003e\n\u003cli\u003eComfortable Foam Grips: The foam grips ensure a firm and comfortable hold during your dips.\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCompatible only with PowerBlock SportBench. \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eGrip Diameter: 34.925 mm for a secure, ergonomic grip.\u003c\/li\u003e\n\u003cli\u003eHeavy Duty: Supports up to 250 lbs for a wide range of users.\u003c\/li\u003e\n\u003cli\u003eDimensions: 22.5″ W x 47.5″ H, offering a stable platform for dips.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAssembly Required: Comes with everything you need for assembly.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"powerblock","offers":[{"title":"Default Title","offer_id":69533632528418,"sku":"sport-bench-dip-attachment","price":44.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/3515\/3954\/files\/90997b893189270b939e15109fb8fbe6.webp?v=1793347140"},{"product_id":"travel-bench-powerblock-travel-bench","title":"Travel Bench","description":"\u003cp\u003e\u003cstrong\u003eConvenient.\u003c\/strong\u003e The PowerBlock Travel Bench is a portable weight bench that offers a compact and versatile design perfect for both at-home and on-the-go workouts. Whether you’re squeezing in a quick session or setting up for a full workout, this bench folds out easily, allowing you to perform a variety of exercises wherever you are. When you’re done, simply slide it under your bed or tuck it into a closet for easy storage. The durable powder-coated finish and vinyl top ensure long-lasting use, while resisting wear and tear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompact \u0026amp; Portable: Easy to fold out and store, making it an ideal choice for limited space or on-the-go workouts.\u003c\/li\u003e\n\u003cli\u003eSturdy Design: Made with a steel frame and rubber padding, this bench offers a solid base, preventing unnecessary movement and wobbling during exercises.\u003c\/li\u003e\n\u003cli\u003eDurable Construction: The vinyl top resists wear, while the powder-coated finish enhances durability, ensuring the bench stays in top condition through regular use.\u003c\/li\u003e\n\u003cli\u003eIdeal for Home \u0026amp; Travel: Its compact dimensions make it the perfect bench for travel, home gyms, or even outdoor workouts.\u003c\/li\u003e\n\u003cli\u003eDimensions: 41″ L x 19″ W x 15″ H, providing ample space for a variety of exercises.\u003c\/li\u003e\n\u003cli\u003ePad width 9\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"powerblock","offers":[{"title":"Default Title","offer_id":69533633314850,"sku":"travel-bench","price":59.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/3515\/3954\/files\/f0797bbd392a1a42bc0ddf4df53116b2.webp?v=1793347152"},{"product_id":"powerbench-2-0-adjustable-weight-bench-powerblock-powerbench-2-adjustable-weight-bench","title":"PowerBench 2.0 Adjustable Weight Bench","description":"\u003cp\u003e\u003cstrong\u003ePowerBench 2.0 - The Ultimate Adjustable Workout Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing the Next Evolution: The PowerBench 2.0 combines the best features of PowerBlock’s previous models—merging the commercial-grade PowerBench and the expandable SportBench—to create the most durable, versatile, and space-efficient workout bench available today. Whether you’re lifting heavy or engaging in a variety of exercises, the PowerBench 2.0 is designed to withstand it all.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Design for Intense Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt to handle 1,000 lbs, the PowerBench 2.0 features larger, heavy-duty 75mm x 75mm steel tubing and thicker padding for increased stability, durability, and comfort. The long adjustable back pad allows you to choose between 5 positions: flat, 30°, 45°, 60°, and 80° for various incline exercises. The seat also features two options: flat or a 20° incline. With extra-thick, 37\" padding, it offers superior comfort and support while increasing the longevity of your bench.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInnovative Easy Adjustments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe PowerBench 2.0 is designed to adjust quickly and smoothly without a selector pin. To adjust the back pad, simply lift it and move the support rod to the desired angle. Its 12-gauge steel tubing and roller wheels make the bench lightweight and portable, so you can easily move it around your gym. For uneven surfaces, the adjustable leveling mounts ensure that your bench remains stable during workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAttachments Compatibility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned with heavy-duty steel tubes, the PowerBench 2.0 can accommodate a range of attachments including the Ab, Dip, and Pull-Up attachments. These attachments are designed to withstand the rigors of professional training, giving you a complete and versatile workout station in the comfort of your home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBack Pad Inclines: 17.7\" Flat, 30°, 45°, 60°, and 80° positions\u003c\/li\u003e\n\u003cli\u003eSeat Pad Inclines: Flat, 20° incline\u003c\/li\u003e\n\u003cli\u003eHeavy-Duty 75mm x 75mm Tubing: For enhanced durability and stability\u003c\/li\u003e\n\u003cli\u003eThick, 37\" Padding: More comfort and longevity with an additional 0.10” of padding compared to previous models\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: Supports up to 1,000 lbs\u003c\/li\u003e\n\u003cli\u003eBench Weight: Approx. 80.5 lbs (without attachments)\u003c\/li\u003e\n\u003cli\u003eCompatible with \u003ca href=\"#\" title=\"PowerBlock PowerBench 2.0 Ab Attachment\"\u003eAb\u003c\/a\u003e, \u003ca href=\"#\" title=\"PowerBlock BowerBench 2.0 Dip Attachment\"\u003eDip\u003c\/a\u003e, and \u003ca href=\"#\" title=\"PowerBlock PowerBench 2.0 Pull-Up Attachment\"\u003ePull-Up\u003c\/a\u003e attachments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShipped almost fully assembled, with minimal time required for full assembly. Instructions included in the shipment, tools needed as follows:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e17 mm wrench(es)\u003c\/li\u003e\n\u003cli\u003e19 mm wrench(es)\u003c\/li\u003e\n\u003cli\u003e6 mm allen wrench\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"powerblock","offers":[{"title":"Default Title","offer_id":69533633347618,"sku":"powerbench-2-adjustable-weight-bench","price":119.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/3515\/3954\/files\/5d963eaef0474a66b6be3ee678499695.webp?v=1793347152"},{"product_id":"powerbench-2-0-ab-attachment-powerblock-powerbench-2-ab-attachment","title":"PowerBench 2.0 Ab Attachment","description":"\u003cp\u003eTransform your home gym with the PowerBench 2.0 Ab Attachment, designed to unlock a wider range of core movements while saving valuable space. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTargeted Core Strength: Isolate your abductor muscles more effectively than on a traditional mat. The PowerBench 2.0 Ab Attachment allows for precise movement, increasing abdominal engagement and improving core strength.\u003c\/li\u003e\n\u003cli\u003eIncreased Isolation: By restricting movement, this attachment helps you focus on your abs, allowing for better results and injury prevention. Plus, visible abs are just a bonus!\u003c\/li\u003e\n\u003cli\u003eSpace-Saving Design: With the PowerBench 2.0, you eliminate the need for large equipment. The Ab Attachment locks into place for a compact setup, offering a full-body workout without cluttering your home gym.\u003c\/li\u003e\n\u003cli\u003eVersatile Workouts: The Ab Attachment enhances your ability to perform a variety of exercises, complementing the PowerBench 2.0’s other attachments for a complete workout experience.\u003c\/li\u003e\n\u003cli\u003eCompatibility: Only works with the PowerBench 2.0 Bench.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMax Weight: 250 lbs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"powerblock","offers":[{"title":"Default Title","offer_id":69533633380386,"sku":"powerbench-2-ab-attachment","price":44.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/3515\/3954\/files\/8e23e899d2e01ca649a11b2c04fdf600.webp?v=1793347153"},{"product_id":"powerbench-2-0-chin-up-attachment-powerblock-powerbench-2-chin-up-attachment","title":"PowerBench 2.0 Chin-Up Attachment","description":"\u003cp\u003eThe Chin-Up Attachment works to create a full-body workout experience. With wall mounts for easy storage and additional attachments available, you can optimize your gym space without limiting your workout options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhen attached to the PowerBench 2.0, the total bench height is 87\" from the floor to the top of the attachment.\u003c\/li\u003e\n\u003cli\u003eTarget Muscle Groups: Use pull-ups and chin-ups to target lats, biceps, and\u003c\/li\u003e\n\u003cli\u003eshoulders, or engage your core with hanging leg raises.\u003c\/li\u003e\n\u003cli\u003eSpace-Saving Design: The Chin-Up Attachment integrates with the PowerBench 2.0, saving space while offering versatile workouts.\u003c\/li\u003e\n\u003cli\u003eCompound Movement Options: Add pull-ups and chin-ups to your routine without needing extra equipment.\u003c\/li\u003e\n\u003cli\u003eCompatibility: Only works with the PowerBench 2.0 Bench.\u003c\/li\u003e\n\u003cli\u003eMax Weight: 250 lbs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"powerblock","offers":[{"title":"Default Title","offer_id":69533633413154,"sku":"powerbench-2-chin-up-attachment","price":44.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/3515\/3954\/files\/1a50020be6a1bc02688cd1befb3e90bc.webp?v=1793347154"},{"product_id":"powerbench-2-0-dip-attachment-powerblock-powerbench-2-dip-attachment","title":"PowerBench 2.0 Dip Attachment","description":"\u003cp\u003eUpgrade your home gym with the PowerBench 2.0 Dip Attachment. Eliminate bulky equipment and maximize space with this attachment that locks into the PowerBench 2.0, offering a variety of movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"139\" data-start=\"0\"\u003eTarget Multiple Muscle Groups: Use the Dip Attachment for chest, triceps, shoulders, and core exercises like leg raises to target your abs.\u003c\/li\u003e\n\u003cli data-end=\"252\" data-start=\"141\"\u003eSpace-Efficient: The PowerBench 2.0 system saves space, offering a variety of exercises without large machines.\u003c\/li\u003e\n\u003cli data-end=\"397\" data-start=\"254\"\u003eVersatile Exercise Options: Combine with other PowerBench 2.0 accessories for a full-body workout, from chest and triceps to abs and shoulders.\u003c\/li\u003e\n\u003cli data-end=\"460\" data-start=\"399\"\u003eCompatibility: Only compatible with the PowerBench 2.0 Bench.\u003c\/li\u003e\n\u003cli data-end=\"536\" data-start=\"462\"\u003eDip Attachment Height: 19.5 inches\u003cbr data-end=\"499\" data-start=\"496\"\u003eTotal Height when Attached: 54 inches\u003c\/li\u003e\n\u003cli data-end=\"707\" data-start=\"538\"\u003eMax Weight: 250 lbs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"powerblock","offers":[{"title":"Default Title","offer_id":69533633478690,"sku":"powerbench-2-dip-attachment","price":44.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/3515\/3954\/files\/204c9d03e307d19595d861f514fdedbb.webp?v=1793347155"}],"url":"https:\/\/www.powerblock.it.com\/collections\/benches.oembed","provider":"powerblock.it.com","version":"1.0","type":"link"}